A Fitness Weight-off
It's January 24, 2010. It has been approximately 8.5 months since the birth of my twins. Prior to the little ones, I was overweight and hoping to try and stay within the weight gain range of twin baby pregnancy, and avoid overeating. I successfully gained 22 pounds and after the births, I was down to my original start weight. I ate well, I drank lots of water, I craved fruits, vegetables, soups and nuts. I repeatedly stated that this was great and I should continue eating this way after the birth, so that i could keep losing weight. Well, after all the sleepless nights, stressful work days, and three emergency hospital visits with Joshua, I found myself binging on Pizza, cookies, chocolate, ice cream, and lots of caffeine (Pepsi and Coke IVs). Did I mention that all our money was being spent on these binges. Instead of eating right, I was eating whatever I could reach to satisfy hunger and sleep, while trying to run around like a banshee. Unfortunately, as did I eat, so did my husband. At the end of the year, we found ourselves much more overweight than ever before, and I had even gained some of the lost weight back. We decided it was enough. We weren't sleeping or eating right, and were slowly killing ourselves. The pizza place was on speed dial and when we called, they just said "the usual, you got it!"
How could we possibly raise two kids to eat healthy, when their parents were binging. So, this weekend we made two very important decisions. We started on the FPU (Financial Peace University) and a workout system tailored to our convenience. While I enjoy Gilad, and have done his workouts before, I wanted something fresh, something more interactive, something that would track it all, and tell me what to do...enter My Fitness Coach. I have a good schedule setup- Mon to Sat 60 mins. Sunday is break day. We bought healthy foods for the fridge (shh.. we still have some soda but that will go away soon) and I have resumed taking Prenatal Vitamins, my hubby is taking One a Day.
Wii My Fitness Coach vs Gilad's Quick Fit System
Nutritional food direction (courtesy of Weight Watchers)
On your mark....Get set.... :)